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ABOUT

H2F is an interdisciplinary system designed to assess, improve, and sustain soldier’s ability to meet the demands of their military occupational specialties, duty assignments, and combat-specific tasks. It is comprised of licensed professionals specializing in physical therapy, occupational therapy, athletic training, strength and conditioning, and dietetics. Our goal is to provide direct access care to optimize soldier readiness within the five pillars of the program, mental readiness, sleep readiness, nutritional readiness, physical readiness, and spiritual readiness.

  • NUTRITION

    Our comprehensive performance nutrition program, led by Registered Dietitians, Health Educators, and Nutrition Care Specialists, encompasses various components of foundational nutrition, chronic disease prevention, immune system enhancement, environmental task-specific nutrition, even fueling, and post-event recovery, arduous environment preparedness, and therapeutic nutrition.

  • STRENGTH & CONDITIONING

    From personalized training programs to group training services, we provide numerous options for optimizing soldier readiness. Our philosophy prioritizes athlete education, empowering soldiers to develop their own understanding of foundational training principles.

  • COGNITIVE ENHANCEMENT

    Our team of Occupational Therapists, Occupational Therapist Assistants, and Cognitive Enhancement Specialists focus on improving cognitive performance skills, mental and emotional skills, and interpersonal skills to optimize individual, team, and unit cohesion and performance. This is accomplished by addressing psychosocial, cognitive, physical, occupational, and environmental barriers.

  • INJURY PREVENTION

    Our injury prevention team is comprised of Physical Therapists, Physical Therapist Assistants, and Athletic Trainers to treat various musculoskeletal injuries/conditions: back pain & sciatica, foot & ankle pain, knee pain, shoulder pain, neck pain & headaches. Our goal is to treat injuries using the most up-to-date, research-based methods as well as provide soldiers with education to prevent injury from reoccurring.

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